How many periods are there in field hockey?

Mar, 3 2023

Field hockey is a sport that has been around for centuries, and it comes in many forms. One of the most important aspects of the game is understanding the different game periods and their respective lengths and rules. In this guide, we'll explore the different periods in field hockey and how they affect the game.

Standard Field Hockey Periods

The standard field hockey game consists of two halves (or periods) of 35 minutes each, with a short halftime break of 10 minutes. If the game is tied at the end of regulation, the two teams will engage in a 7-minute sudden death overtime period. If the score is still tied after overtime, the game will be decided by a shootout.

Variations on Standard Periods

Depending on the level of play, the periods in field hockey can vary in length. For example, youth and recreational leagues may opt for two 25-minute halves, or even two 20-minute halves. Some international competitions, such as the World Cup, may feature two 40-minute halves. In addition, some tournaments may feature a third period of play if the game is still tied after regulation.

Rules During Periods

The rules during periods of field hockey vary depending on the level of play. Generally, the rules are the same for each period, but there are slight variations. For example, in international tournaments, the time clock is stopped during penalty corners, free hits, and other stoppages in play. Additionally, some leagues may have a rule that states that the last two minutes of the game must be played without interruption.


Field hockey is a sport that has been around for centuries, and it comes with a variety of different rules and regulations. Understanding the different periods of the game and their respective lengths and rules is essential for any player or fan. Hopefully, this guide has provided you with a comprehensive overview of the different periods in field hockey and how they affect the game.

Field hockey is a popular sport, played around the world, and it has a great deal of strategy and tactics that go into it. Understanding the rules and the number of periods in field hockey is essential to success. So, how many periods are there in field hockey?

The answer is three. Field hockey is played in three 15-minute periods with a 10-minute break in between. During the break, team captains and coaches may talk with the players and review strategy.

In order to be successful in field hockey, you must understand the different strategies and tactics used to win. You must also learn how to read the game and anticipate what the other team may do. This includes learning the various rules of the game such as offsides, corner kicks, and the use of the foot.

In addition to understanding the number of periods and the rules, players must also be physically prepared. This means having good stamina, strength, and agility. Players should also have the right equipment, including a stick, shin guards, and mouth guard. Finally, players should also be mentally prepared as well, understanding the strategies and tactics of the game.

By understanding the number of periods and learning the rules and strategies of field hockey, players can be better prepared for success on the field. With the right knowledge and preparation, players can enjoy the game and reach their peak performance.